Mango Black Bean Salad
A refreshing and nutritious salad combining sweet mango, protein-rich black beans, and crisp vegetables with a zesty lime dressing.
- Total time
- 15 min
- Prep
- 15 min
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Ingredients
- 2 whole ripe mango
- 400 g black beans
- 1 whole red bell pepper
- ¼ whole red onion
- 30 g fresh cilantro
- 2 whole lime
- 60 ml extra virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ½ tsp cumin
Steps
- Peel and pit the mangoes. Cut the flesh into bite-sized cubes and place in a large bowl.
- Rinse and drain the black beans, then add to the bowl with the mango.
- Dice the red bell pepper and thinly slice the red onion. Add both to the bowl.
- Chop the fresh cilantro and add to the salad.
- In a small bowl, whisk together the juice of 2 limes, olive oil, salt, black pepper, and cumin to make the dressing.
- Pour the dressing over the salad and toss gently to combine.
- Let the salad sit for 5-10 minutes before serving to allow flavors to meld.
Diet tags are added by the recipe's author.