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Pick your tag
Open Discover and tap Low FODMAP — or search any tag like gluten-free or dairy-free. You'll only see recipes that match.
Low FODMAP, gluten-free, and more
Recipes that fit
Recipes that fit
the way you eat.
Following a specific diet shouldn't mean endless label-reading and dead-end searches. Chefless lets you filter recipes to your needs — Low FODMAP, gluten-free, dairy-free and more — then save what you love and plan your whole week around it.
Filterby your diet
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Freeto download
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Search a diet tag and see only the recipes that match — no scrolling past meals you can't eat.
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Save the ones you love to a private recipe book that's genuinely yours.
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Plan the week around your diet and turn it into a grocery list in a tap.
Built around your diet
Tagged for the
Tagged for the
way you eat.
Every recipe carries dietary tags, so finding food that works for you takes a tap. Start with Low FODMAP, then explore whatever else fits your table.
Low FODMAP
Gluten-Free
Dairy-Free
Vegetarian
Vegan
Nut-Free
Keto
Paleo
Three taps to your next meal.
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Save your favorites
Keep the recipes that work for you in a private recipe book. Adjust servings, add your own notes, make them yours.
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Plan and shop
Drag meals onto your week, then generate a grocery list automatically. Cook calmly, no guesswork.
Find recipes
Your diet, front and center.
Browse a feed that already knows what you're looking for. Tap a dietary tag or type it into search, and Chefless surfaces every matching recipe — with photos, timings, and ingredients you can scan in seconds.
- One-tap tags for Low FODMAP, gluten-free, dairy-free and more
- Clear ingredients and steps, so you always know what's in it
- Scale any recipe up or down to your servings
Plan the week
A week that already works for you.
Drag the recipes you've saved onto a simple weekly plan. Everything stays in step with how you eat, and your grocery list builds itself — so the hardest part of a diet, the planning, is done.
- Drag-and-drop weekly meal planning
- Automatic grocery lists from your plan
- Plan solo or share a Kitchen with your household
Good to know.
How do I find Low FODMAP recipes?
Open Chefless, go to Discover, and tap the Low FODMAP tag — or type "Low FODMAP" into search. You'll see every recipe tagged that way. The same works for gluten-free, dairy-free, and other tags.
Is Chefless a medical or nutrition program?
No. Chefless is a recipe and meal-planning app. It helps you discover, organize, and plan recipes that match the tags you choose. It does not provide medical, dietary, or nutritional advice.
Are the recipes guaranteed to fit my diet?
Recipes are tagged by the people and teams who create them. Tags are a starting point, not a guarantee — always read the ingredients and check each recipe against your own needs before cooking.
Is it free?
Yes. Discovering recipes, saving favorites, and planning your week are free. An optional subscription unlocks extra power features, but you never need it to find food that fits your diet.
Which diets does it cover?
Low FODMAP, gluten-free, dairy-free, vegetarian, vegan, nut-free, keto, paleo, and more. You can also add your own tags to any recipe you save.
Start with your first recipe.
Free on iPhone and Android.
Download Chefless and find food that fits your diet today.
Free to download. No ads. No spam.
Chefless is a recipe and meal-planning app, not a medical or nutritional service. Dietary tags are provided as a convenience and are not a substitute for reading ingredients or professional guidance about your own diet.